A FUNCTIONAL TURMERIC LATTE FOR HEALING AND SOOTHING
HEALING HERBS AND SPICES
A latte your body and taste buds will crave. Our healing turmeric blend will heal your body from the inside out. Turmeric is anti-inflammatory, pair that with the immune strengthening herbs included in this blend and health and well-being are coming your way.
The blend includes 3 powerful adaptogens - ashwagandha, astragalus and reishi - that boost your immune system and support the body in handling stress and overwhelm.
Create creamy, delicious, healing lattes with this blend.
Our GFC Lattes are our signature creations crafted to make you feel great. Our blends are unique and “super-powered,” as we like to say, because they contain superfoods and adaptogens and are packed with antioxidants.
Superfoods have been classified as “superfoods” because they are loaded with health-promoting nutrients, antioxidants and phytochemicals (disease-fighting chemicals found in plants).
Adaptogens are foods or ingredients that help your body adapt to stress or change. So, if you’re stressed, these herbs help bring you back down to a calm level. If you’re exhausted, they’ll help give you a boost. Adaptogens date back to Chinese and Ayurvedic medicine. They are not new, incredibly ancient in fact, they are just only more recently being recognized for their powerful abilities.
Antioxidants are chemical compounds that prevent aging and chronic diseases due to their ability to counteract oxidative stress and the effects of free radicals. Free radicals are unstable molecules that are produced naturally as your body performs its everyday functions, like breathing, OR from external factors like pollution, radiation, UV-rays, cigarette smoke, alcohol and excessive stress. Free radicals can damage collagen causing skin dryness, fine lines, wrinkles and premature ageing but worse, when free radicals get out of balance and accumulate (called oxidative stress) they can damage cell structures which can result in the development of illnesses like cancer, autoimmune disorders, heart disease and Alzheimer’s disease.
Antioxidants prevent the production of free radicals, thus oxidative stress, so the more you consume the better your skin will look and the fewer illnesses and diseases you’ll experience. Our latte blends are antioxidant packed.
A delicious thickener with a natural sweetness. Coconut supports the thyroid, balances blood sugar, boosts metabolism and helps to eliminate toxins. It improves digestion and the absorption of vitamins and amino acids, calcium and magnesium.
Turmeric – Anti-Inflammatory. Pain-Reliever. Cancer Fighter.
Turmeric is a spice with countless benefits, namely its anti-inflammatory properties. It has been used for thousands of years in Ayurvedic and Chinese medicines to heal infections and inflammations inside and outside the body. Turmeric’s active ingredient is a compound called curcumin. Studies have shown that curcumin helps prevent numerous types of cancer such as breast, lung, stomach, liver, and colon because of its anti-inflammatory and antioxidant properties. Additionally, turmeric aids in digestion, lowers the risk of heart disease, supports healthy brain function and strengthens the joints and tendons.
Tocotrienols, sometimes referred to as tocos, are a rich source of fat-soluble, bio-available vitamins D and E and antioxidants. It supports healthy skin and connective tissue, tames inflammation, supports the immune system and removes toxins from the brain, liver, heart, lungs and kidneys. It is a sweet powder, derived from the bran of organically grown brown rice, that brings a delicious flavor and creaminess to anything it’s added to.
Astragalus – Immune Supporter. Skin Hydrator.
Called “The Great Protector,” Astragalus supports immunity, longevity, circulation of energy and digestion.
An Ayurvedic antioxidant for immune health, sexual vitality and harmonizing mood. Ashwagandha is an adaptogen, therefore it serves the body how the body needs – increasing or decreasing stress hormones such as cortisol, energizing the body when it needs it or calming the body and nerves when it requires sleep. Ashwagandha also aids in thyroid function.
Reishi is a strong immune-boosting herb that nourishes the heart and energizes the spirit and promotes feelings of strength. It helps relieve stress and provides mental clarity. It also soothes allergies and inflammation.
A warming spice that boosts circulation and aids in digestion. Its antibacterial, anti-inflammatory and antiviral properties soothe headaches, nausea, motion sickness and indigestion. Women with morning sickness, grab ginger!
Stevia – Zero-Glycemic Sweetener.
Made from the leaf of the stevia herb, stevia is up to 300 times as sweet as sugar but does not cause blood sugar levels to rise. It has been used for centuries in South America to help with diabetics and hypoglycemics. We use the unprocessed green powder to ensure no chemically refined ingredients have been added to the powder.
Black Pepper – Antibacterial. Anti-Inflammatory. Warming. Nourishing.
A warming spice that boosts the immune system, nourishes the kidneys and aids in digestion. It also enhances nutrient absorption and bio-availability of turmeric.
For a Hot Latte
Add 2 tbsp of the blend to a mug or blender and mix with 8-12 ounces of hot water or milk of choice.
For a Cold Latte
Add 2 tbsp of the blend to a mug or blender and mix with 8-12 ounces of cold water or milk of choice. Serve over ice.
For a Boosted Latte
Add 2 tbsp of the blend, 8-12 ounces of hot water, 1 tbsp of coconut oil or MCT oil, 1 tbsp of ghee or grass-fed butter, 1 tablespoon of collagen powder (optional) to a blender. Blend for a few seconds to incorporate all ingredients.
TIP —If not using a blender, be sure to whisk thoroughly or use a frother to get a creamy drink with a nice layer of foam on top.