Recipes
Whip up this smoothie on a busy morning when you're looking for a chocolatey treat that resembles a milkshake. Even your kids will love it and never know it's healthy.
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Literally one of the easiest, creamiest smoothies you'll make. Grab a plant-based milk, a banana, an avocado and your Glow Flow Chefs blend and you'll be ready! Collagen and brain octane oil (MCT oil) are not mandatory but recommended!
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Ingredients: 1/3 cup coconut milk 1/3 cup water 1/2 fresh large naval orange 1 tbsp lemon juice 1 frozen banana 1 inch piece fresh ginger root 1 tbsp Glow Flow Chefs Turmeric Blend Directions: Place all ingredients in a high-speed...
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Ingredients: 3 medium overripe bananas (the ones with lots of brown spots are best) 2 large eggs 1 tsp vanilla extract 3/4 cup packed blanched fine almond flour 1/3 cup packed coconut flour 1/4 cup cacao 1/4 cup Glow Flow Chefs Cacao Latte Blend 1/2 tsp baking soda 1/2 tsp baking powder 1/4 tsp salt...
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Ingredients - Cacao Milk Base 1 cup oat/almond/coconut milk 2 tbsp Glow Flow Chefs Cacao Latte Blend Ingredients - Coffee Whip 2 tbsp instant coffee or instant espresso 1 1/2 tbsp coconut sugar 2 tbsp boiling water PRO TIP! Add in a...
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