Salted Brownie Bliss Bites


  • 1 cup dates, pitted and chopped
  • 1 cup raw walnuts
  • 1/4 cup Glow Flow Chefs Instant Cacao Latte Blend
  • 2 tablespoons cacao powder (can swap for carob powder if you prefer a fudge flavor)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt


  • Soak dates in a medium bowl with warm water to allow them to soften for 5 minutes. Note, if your dates are already very moist, this step is not necessary.
  • While the dates soften, add walnuts and remaining ingredients to a food processor and process until the mixture is finely ground.
  • Add moistened, drained dates to a food processor and process until all ingredients are well combined.
  • Remove the blade from food processor and scoop mixture into a bowl.
  • Roll mixture into small balls with your hands. I like to place them on parchment paper so they do not stick. Note, this mixture is VERY sticky – have fun with it!
  • Enjoy bliss balls at room temperature or place them in the fridge to chill for 30 minutes.

Shop the recipe:

[use image of instant cacao latte form our products section in shopify and link to instant cacao latte product page:]